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6 <title>Simple Teriyaki Tofu</title>
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18 <h1>Simple Teriyaki Tofu</h1>
19 <div class="contents">
20<dl>
21<dt>
22<a href="#sec1">Ingredients</a>
23</dt>
24<dt>
25<a href="#sec2">Directions</a>
26</dt>
27<dd>
28<dl>
29<dt>
30<a href="#sec3">Tofu</a>
31</dt>
32<dt>
33<a href="#sec4">Vegetables</a>
34</dt>
35<dt>
36<a href="#sec5">Rice</a>
37</dt>
38<dt>
39<a href="#sec6">Bringing It together</a>
40</dt>
41<dt>
42<a href="#sec7">changes</a>
43</dt>
44<dd>
45<dl>
46<dt>
47<a href="#sec8">tofu sauce</a>
48</dt>
49<dt>
50<a href="#sec9">frying</a>
51</dt>
52</dl>
53</dd>
54<dt>
55<a href="#sec10">log</a>
56</dt>
57<dd>
58<dl>
59<dt>
60<a href="#sec11">2022.08.01</a>
61</dt>
62</dl>
63</dd>
64</dl>
65</dd>
66</dl>
67</div>
68
69
70<!-- Page published by Emacs Muse begins here --><p><strong><em>Work in Progress: this recipe isn't particularly great in its
71current form.</em></strong></p>
72
73<p>A very basic quick teriyaki tofu with steamed vegetables, rice, and
74mass manufactured teriyaki sauce in a bottle. I like to add some snow
75peas and baby corn when available.</p>
76
77<h2><a name="sec1" id="sec1"></a>
78Ingredients</h2>
79
80<ul>
81<li>1 crown broccoli</li>
82<li>1 bunch green onions</li>
83<li>2 cups long grained american white rice</li>
84<li>2 ½ cups water</li>
85<li>¼ tsp fine grained sea salt</li>
86<li>14oz firm tofu</li>
87<li>1 tbsp low sodium soy sauce</li>
88<li>3 tbsp sesame oil</li>
89<li>1 tbsp corn starch</li>
90<li>¼ tsp freshly ground pepper</li>
91<li>⅓ cup low sodium teriyaki sauce</li>
92</ul>
93
94
95<h2><a name="sec2" id="sec2"></a>
96Directions</h2>
97
98<p class="first">While oven is preheating for the tofu, prepare the tofu and
99vegetables, aiming to get the rice cooking around the time the tofu
100goes into the oven, and the vegetables steaming around ten minutes
101after the tofu goes into the oven.</p>
102
103<h3><a name="sec3" id="sec3"></a>
104Tofu</h3>
105
106<ol>
107<li>Lightly press tofu block</li>
108<li>Preheat oven to 400°F</li>
109<li>Mix 1 tbsp soy sauce, 1 tbsp sesame oil, 1 tbsp corn starch, ¼
110tsp ground pepper in bowl</li>
111<li>Cut tofu into 1 inch by 1 inch cubes</li>
112<li>Toss tofu in sauce</li>
113<li>Place tofu in rows on parchment paper lined baking sheet</li>
114<li>Bake tofu for 30 minutes @ 400°F, flipping cubes after 15 minutes.</li>
115</ol>
116
117
118<h3><a name="sec4" id="sec4"></a>
119Vegetables</h3>
120
121<ol>
122<li>Chop broccoli into florets</li>
123<li>Steam broccoli for six minutes</li>
124</ol>
125
126
127<h3><a name="sec5" id="sec5"></a>
128Rice</h3>
129
130<ol>
131<li>Bring 2 ½ cups water and ¼ tsp fine grained sea salt to boil</li>
132<li>Add 2 cups long grained american white rice, cover, reduce heat to
133low and simmer for 25 minutes</li>
134<li>Remove from heat and fluff with fork</li>
135</ol>
136
137
138<h3><a name="sec6" id="sec6"></a>
139Bringing It together</h3>
140
141<ol>
142<li>Chop green onions</li>
143<li>Heat skillet on medium heat with 2tbsp of sesame oil</li>
144<li>Add vegetables, green onions, and tofu to pan</li>
145<li>Add ⅓ cup teriyaki sauce to pan</li>
146<li>Coat vegetables and tofu in sauce, swirl around for 2-3 minutes,
147remove from heat</li>
148<li>Enjoy a plate with a bit of rice!</li>
149</ol>
150
151
152<h3><a name="sec7" id="sec7"></a>
153changes</h3>
154
155<h4><a name="sec8" id="sec8"></a>
156tofu sauce</h4>
157
158<h5>2020.06.10</h5>
159
160<p>sauce from upstream recipe is boring</p>
161
162<ul>
163<li>1 tbsp soy sauce</li>
164<li>1 tsp el yucateco reserve (smoky)</li>
165<li>1 tbsp sesame oil</li>
166<li>1 tbsp corn starch</li>
167<li>1/4 tsp ground pepper</li>
168<li>1 tbsp teriyaki sauce</li>
169</ul>
170
171
172
173<h4><a name="sec9" id="sec9"></a>
174frying</h4>
175
176<p class="first">I'm not bothering to fry the tofu after baking, just too much stuff in
177the pan at once</p>
178
179
180
181<h3><a name="sec10" id="sec10"></a>
182log</h3>
183
184<h4><a name="sec11" id="sec11"></a>
1852022.08.01</h4>
186
187<ul>
188<li>+ ½ tsp Hoisin Sauce added to tofu sauce</li>
189</ul>
190
191
192
193
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220<p class="cke-footer">Leebert: You don't listen to music.
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223<p class="cke-timestamp">Last Modified:
224 October 29, 2023</p>
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